What is Windburn and How To Protect Your Skin Against It The Best Way?

Mar 15, 2024 By Madison Evans

When it snows outside, you risk windburn since snow absorbs 80% of the sun's ultraviolet radiation. While some claim that windburn is only caused by the wind's drying effects, others counter that sunburn, in addition to windburn, also makes skin redder. Windburn may happen anywhere on the body, but it's most common on the lips, ears, hands, and face while you're out in the weather. "Stratum cornea" is the phrase used to describe the deepest layer of skin. Toxins are unable to enter the body via this primary barrier. Not only is it strong, but it is impregnable. Drying out and cracking might happen as quickly as fifteen minutes in a windy area.

Symptoms Of Windburn

Certain symptoms, often seen on skin exposed to damaging weather or ultraviolet (UV) radiation, are required to diagnose windburn. Particularly on cool, cloudy days, windburn encompasses more than simply sunburn:

  • Redness
  • Dryness
  • Soreness
  • Peeling
  • Burning sensation
  • Itchiness
  • Tightness of the skin
  • Chapped lips
  • Blisters
  • Sensitivity

Difference Between Sunburn And Windburn

The look and the feeling of windburn are quite similar to those of sunburn. Windburn and sunburn, according to many doctors, are the same condition. Even though sunburns may happen on overcast days, most people don't imagine getting one on a cloudy day. People often mistakenly believe that wind causes skin changes rather than UV light.

Icy surfaces like snow and water reflect 80% of UV light. Therefore, the risk of sunburn is double while doing any kind of exercise on water or snow. Above ground, the UV rays are more intense. This also lends credence to the idea that UV light, and not wind, is responsible for sunburns.

But other experts say windburn and sunburn are two different ailments. Experts in the area believe wind may damage the stratum corneum, the skin's outermost layer. Consequently, skin is more likely to be damaged by UV radiation. Hence, other variables may be at play, and the wind may not be the cause of the symptoms. It does increase the likelihood of skin sunburns. As a result, windburn symptoms will appear.

Treating Windburn

Windburn will no longer be visible after some time has passed. If your symptoms persist beyond three to five days, you should see a medical professional to rule out other explanations for your skin anomalies. Until then, however, you may try these methods to alleviate discomfort and hasten your skin's recovery.

Over-the-counter Medication

Over-the-counter painkillers like ibuprofen or Tylenol may ease windburn. Try the lowest dosage to see if it helps. Your doctor may prescribe Tylenol or Motrin instead of Advil if you have special needs or medicines. See a doctor or pharmacist for advice.

Try Cold Compresses

Applying a cold compress may help alleviate windburn lips symptoms. Apply a cold compress for ten to twenty minutes several times a day. Remember that using ice straight on the skin might aggravate existing skin conditions.

Until your skin heals, it's best to take short, warm showers. Hot water that is scalding might make the skin irritation worse. A lengthy shower or bath could aggravate your symptoms due to its drying impact.

Stay Inside

In winter, stay inside to recuperate from windburn. Even short exposure to cold, windy conditions may worsen windburn lips and postpone healing. A humidifier may also prevent skin dehydration.

Plus, stay away from snow and water activities while the wind is blowing until you're feeling better. Additional wind and sun exposure may exacerbate skin damage that has already occurred. If you have more injuries, the healing process might take longer and be more uncomfortable.

Moisturize

A thick moisturizer is needed for windburn therapy. Injury reduces stratum corneum water retention. Applying a good moisturizer before going outdoors in the wind may prevent skin dryness. While the wound heals, skin moisture replaces the stratum corneum. Reapply moisturizer often.

Select a lotion or ointment without synthetic scents or colors. Keep Vaseline, Aquaphor, or other petroleum-based ointment on your lips all day. Aloe vera, coconut oil, and colloidal oatmeal are alternatives. Many use these products because sunburn and other skin irritations may be uncomfortable. Sunburn and windburn on face may be treated with these.

Preventing Windburn

Whether you ride in a cold area, spend much time on snow or water, or live in a cold climate, sunburn and windburn prevention are crucial. Following these rules will prevent skin irritation.

Cover Your Skin

In windy weather or when performing activities that may cause windburn on face, wearing as many clothes as possible may help:

  • Wear a face mask covering your ears, cheeks, and lips while outside in the snow. Snow blindness may be avoided by wearing eyewear.
  • Extra garments may not be appropriate for cycling and aquatic activities. Remember to reapply sunscreen throughout the day and follow other guidelines.

Choose Gentle Cleansers

It is possible to maintain healthy, robust skin that is better able to repair with the correct skin care regimen. Look for mild, fragrance- and dye-free cleaning solutions. Look for labels that state "hypoallergenic" as well.

Avoid Exfoliants

Use fewer exfoliants in windburn-prone areas. Scrubs BHA and AHA acids are included in this class. Exfoliating dead skin cells is essential to skin care. Since they replace the outer layer, they may thin the skin. Risking windburn? Your best defense is the thick stratum corneum. For a few weeks, avoid exfoliants.

Use Moisturizer

Before leaving, apply a heavy layer of moisturizer to avoid windburn on face. Luxury creams without synthetic smells or colors are available. Ceramides should be included. Ceramides enhance the skin's oil barrier, preventing dryness. Apply petroleum-based ointment over your moisturizer before stepping outside for further protection. Apply ointment liberally to lips and exposed skin before going outdoors. Bring extra ointment in case you need to touch up.

Always Wear Sunscreen

Even overcast or partially cloudy days, ultraviolet light may still damage the skin. Remember to use sunscreen whenever you intend to go outside, particularly when the weather is crisp and chilly. Further, because windburn and sunburn are interchangeable, it is as easy as wearing sunscreen to avoid windburn. Every time you step outdoors, reapply your sunscreen.

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